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May 19, 2018

Sitting for Sanity

Meditation… often I get questions about what it is and how it works. There are quite some misunderstandings about it. I have explored it for over 10 years now, had my times of liking it but mostly disliking it, a lot. Even though I was so attracted to the benefits of it…
May 18, 2018

These Hurts

Oh how I’ve been running. In a hurry to get somewhere, or so it seemed, but where to? That I couldn’t get clear. Chasing things I convinced myself was so very important. Short of breath, always a league ahead of my feet, wrapped up in thought… in confusion… delusion. I was trying to fix something, anything. In truth, something that was lost long ago.
April 14, 2017

Little Magic

Magic and inspiration can be found in such small simple things! Finally the weather is getting warmer I felt called back to my favorite park to do yoga like I did there the entire last summer. But distracted and busy with all sorts of things I ignored the feeling and before I knew it the evening started to fall. Still I couldn’t resists the urge so grabbed my things and got in a taxi straight to the park...